Vitamin D, sunbathing and sun protection

Vitamin D, sunbathing and sun protection

BLOG Vitamin D is crucial to stay healthy. We all know it spurs bone growth and insufficient level of vitamin D can therefore trigger osteoporosis. It is also a fuel to boost our immune system and highly protective for a lot of diseases. Every day sun exposure and...
Photo-types IV to VI: Fitzpatrick scale and risk rates

Photo-types IV to VI: Fitzpatrick scale and risk rates

BLOG Photo-types classification describes how sensitive you are to sunburns and related risk of skin damages and skin cancer. The classification based on Fitzpatrick scale (a doctor of the Harvard Medical School that first developed it in 1975) range from Ivory (Type...